Gottmans' home 'The Art and Science of Love' DVD or online family therapy

Originally 'The Art and Science of Love' what a textbook written the controversial psychologist and founder of the school of psychology known as by Albert Ellis ' rational emotive behaviour therapy'. More recently some of his ideas have been incorporated into a workshop for couples by John and Julie Gottman, who are so psychologists.

Textbooks

They use proven resources and scientifically researched information into what strengthens marriages and families. Without such a basis family therapy becomes largely heresy, no more use than old wives' tales and common street gossip.

The quality of your marital relationship not only influences you and your partner but also affects every member of your immediate family. Research shows that a poor marital relationship ex over into theways in which parents relate to children, and therefore the ways in which children develop both physically, emotionally, and in terms of their intelligence.

The Gottmans have put together a useful DVD workshop, plus a manual with exercises to help people to improve their relationships. The program includes evidence based information presented in light-hearted ways, plus a number of concepts such as 'the love map', a means to help people identify more clearly the five areas that each partner uses to measure the concern, or lack thereof, that their partner has for them.

Since all the information in the program is evidence based, the sole question anyone considering purchasing the DVD set must have, is whether the program is right for them or not. If you and your partner are thekinds of people who are able to change your lives through books, education or knowledge the answer is probably yes.

On the other hand, if you are someone who needs to be taken by the hand and be helped to your own way to a happier, more find fulfilling lifestyle then most likely to on-line coach, or therapist will prove a better investment.

If your past experience is someone who has purchased video courses and then been unable to apply what is taught, then almost certainly online therapy with a skilled professional counselor is likely to be more helpful than any book, or DVD course.

Gottmans' home 'The Art and Science of Love' DVD or online family therapy

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